Wednesday, December 3, 2008

15 Benefits of Yoga


1. More feksibel
2. Stronger
3. Improving's
4. Protect from rheumatism and joint artritis
5. Protecting the backbone
6. Preventing osteoporosis
7. Via blood circulation
8. Cleanup limfa
9. Protecting the heart
10. Lower blood pressure
11. Maintaining memory
12. Bring happiness
13. Weight loss
14. Lower blood sugar and cholesterol evil
15. Increasing intelligence

No comments: