In the air temperature is low, much wind, making the immune system is not optimal. As a result, influenza virus easily attacked. Moreover, if at the time that we are very busy in the conditions, lack of rest, and the food is not good enough will facilitate infected flu and colds.
How to Prevent
1. Easy way to avoid the flu, is the stamina to keep the body still good. Of course, through food, sports, and adequate rest.
2. In addition, as much as we use saputangan to cover nose and mouth, if people near us sneezing and coughing.
3. Diligent hand washing is also recommended. Why? There is research which indicates that transmission occurred through many flu handshake from sneezing.
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